Date: 2006-07-04 02:48 pm (UTC)
Just the salt/sugar thing should be Ok - that's the basis of Diaralyte (sp?) that stuff they give you when you're dehydrated from throwing up or diarrhea or something. I had it when I had gastroentertitis and threw up and had the runs constantly for 24 hours, leaving me in a right old state. Funnily enough, after that, I had this INTENSE craving for Fanta and full-sugar Coke and had about six cans in a short period and felt massively better after drinking them.
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