You know that feeling you get just before you realise that you've left the gas on, or an oven glove on a hot stovetop, or your keys/child/dog in the car, or something? That urgent sense of imminent disaster that you can prevent as soon as you remember just what it is?
I haven't stopped feeling like that almost constantly since the beginning of the DWP/mental illness medical drama. And that was back in September last year. It doesn't leave me with a lot of energy. I crave people and socialising and interaction as much as I ever did but every second of contact with anyone uses up energy. I used to have enough and to spare but this constant shoe-drop vigilance soaks up so much that I've all but shut down. It's killed my attention span and my capacity for concentration, neither of which were all that great to start with. Then I feel guilty about not answering comments and not finishing projects and etc etc etc. It's become a downward spiral that I don't have the energy to lift myself out of unaided.
I have a doctor's appointment tomorrow afternoon. I need this to change before I break irretrievably. I probably won't answer comments on this entry either because I need to go and lie down till my heart stops hammering, but know that I am reading them and that I'm committed to resuming normal service as soon as possible. thank you.
I haven't stopped feeling like that almost constantly since the beginning of the DWP/mental illness medical drama. And that was back in September last year. It doesn't leave me with a lot of energy. I crave people and socialising and interaction as much as I ever did but every second of contact with anyone uses up energy. I used to have enough and to spare but this constant shoe-drop vigilance soaks up so much that I've all but shut down. It's killed my attention span and my capacity for concentration, neither of which were all that great to start with. Then I feel guilty about not answering comments and not finishing projects and etc etc etc. It's become a downward spiral that I don't have the energy to lift myself out of unaided.
I have a doctor's appointment tomorrow afternoon. I need this to change before I break irretrievably. I probably won't answer comments on this entry either because I need to go and lie down till my heart stops hammering, but know that I am reading them and that I'm committed to resuming normal service as soon as possible. thank you.
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Am here to flail at if you need me -- all else fails, I can entertain you with my random bitchery X3
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but yes, that. I hardly ever leave the house any more. I get my groceries delivered and I just spent three days sweetening my coffee with dissolved stale candy I had stashed away in a cupboard, even though I had enough money for sugar. Because I;d forgotten to add sugar to the online grocery order and I couldn't force myself to go out of the house to the corner shop to get more.
it's not so bad when i go out with the dogs but I don't take them to the corner shop. they don't do well with being tied up outside and it's a prime area for people to walk past with offleash strange dogs too. so I end up just ... not going. Anywhere.
it needs to stop. but I don't have the energy to deal with it alone.
thank you <3
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omg i can SO identify with that! dear memory, where the hell have you gone! i fear one of these days i'll burn down the house when i forget i'm cooking.
i hope the doctor is able to do something for you. and remember the spoon theory.
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Always remember, I love you Liz. *hugs*
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Dad's death and Spike's cancer, in their way, were easier to deal with. One of them required nothing from me except to pass through it and the other only required me to throw everything I had at defeating it. It wasn't any less painful but it wasn't complicated or treacherous.
I don't ever forget it, and I love you too. Thank you <3
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As if.
Feel better.
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I know EXACTLY the feeling you're talking about - it hits here every now and again and it's horrible =(
may something help you get beyond it - being stuck in that mode has got to be a whole lot of no fun =/
*hugs*